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    LATEST FROM OUR BLOG

    Virtual Reality Yoga Classes: The Future of Yoga Practice

    Virtual reality (VR) yoga classes are similar to traditional yoga classes, except they take place in a virtual environment. Instead of going to a physical yoga studio, you put on a VR headset and find yourself transported to a serene virtual world. You can practice yoga in a variety of virtual settings, such as on a beach, in a forest, or on a mountaintop.

     

    And you thought Yoga Was Just Stretching.
    What was once ridiculed as a bizarre fad is today seen as a basic skill and many people who looked upon Yoga as a stunt or physical regimen set aside for only the flexible have now accepted it as a way of life. With its combination of poses, breathing exercises and principles, Yoga, my friends is way more than just a stretching routine.
    About Yoga
    Yoga was developed in India at least three thousand years ago, and is a discipline that uses breath control, meditation and physical exercises. The...
    7 Important Tips for Yoga Success
    Yoga has been proven to relieve stress by using exercises that unify the mind, body, and spirit. If you are new to yoga, these seven tips will start you on the road to a more centered life.

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