Skip to content

Follow us!

Free shipping worldwide | 30-Day free returns

Get in touch with us

Try Core Power Yoga

Try Core Power Yoga
Core power yoga is an energetic yoga exercise that physically and mentally challenges to help connect to inner power without stopping and accompanied by a heated, climate controlled Vinyasa. It heals, detoxifies and stimulates the body and mind through balance and intention.

Power yoga has created a dynamic, challenging program that combines strength, sweat and spirituality. It recognizes power in different levels; first is the physical power which develops the body’s strength and improve health; second is the mental power or the will to concentrate on the practice; and last the spiritual power which is the power behind the physical and mental power.

Core power yoga is the Western version of the Indian Ashtanga Yoga. The term was was given by Beryl Bender Birch, an Ashtanga Yoga teacher. It has been brought to the west by followers of Sri K. Pattabhi Jois, a renowned Sanskrit scholar who inspired Western Yogis with his Ashtanga Yoga Style and philosophies.

There are three programs in power yoga. “Core Power” is designed to strengthen abdominals and back and includes both abs-focused Vinyasa power yoga poses and variations of muscle-toning moves. “Unlocking Athletic Power” will develop flexible strength with an emphasis on abs, back, hips and pelvis. “Soul of Strength” on the other hand is a fast-moving power yoga program with a distinct “mid-body” emphasis and some very challenging moves.

Yoga sessions are done in a heated room and composed of different cardiovascular exercises intended to develop strength and flexibility, increase stamina, improves the ability to focus, release tensions and remove toxins through sweating.

Core power yoga practice also requires the execution of yoga poses. Poses are done in a fast pace, some poses are even held longer than the required five breaths. This practice can increase physical endurance and ability to focus on any task for a long time without breaking the concentration.

<a href="http://www.yogaexercisesportal.com/Want-More-Power-Try-Core-Power-Yoga.html">http://www.yogaexercisesportal.com/Want-More-Power-Try-Core-Power-Yoga.html</a>


Leave a comment

Please note, comments must be approved before they are published

Satisfaction Guarantee

We're so confident you'll love our products, we offer a 100% satisfaction guarantee

24/7 Support

dedicated team with decades of experience. Contact us
[email protected]

Worldwide Shipping

We ship to every country with reliable logistics and competitive price.

Great Value

provide amazing athleisure at amazing prices with highest industry standards

()
has purchased All Yours Sports Hoodie 👏
ago check_circle Verified purchase
()
has purchased Amelia Long Sleeve Top 👏
ago check_circle Verified purchase
()
has purchased Athena Slinky Suit 👏
ago check_circle Verified purchase
()
has purchased Athleta Empower Sports Bra 👏
ago check_circle Verified purchase
()
has purchased Belle Frisky Workout Onesie 👏
ago check_circle Verified purchase
()
has purchased Breathable Yoga Top 👏
ago check_circle Verified purchase
()
has purchased Cami Padded Sports Bra 👏
ago check_circle Verified purchase
()
has purchased Chasing Dreams Sports Bra 👏
ago check_circle Verified purchase
()
has purchased Chic Ruffled Sports Top 👏
ago check_circle Verified purchase
()
ago check_circle Verified purchase
()
ago check_circle Verified purchase
()
has purchased Cutout Freeform Jumpsuit 👏
ago check_circle Verified purchase
()
has purchased Euphoria Athletic Suit 👏
ago check_circle Verified purchase
()
has purchased Everyday Yoga Suit 👏
ago check_circle Verified purchase
()
has purchased Fabric Resistance Bands 👏
ago check_circle Verified purchase
()
has purchased Fashion Thick Tracksuit Women 👏
ago check_circle Verified purchase
()
has purchased Fine Together Compression Bra 👏
ago check_circle Verified purchase
()
ago check_circle Verified purchase
()
has purchased Fitted Cami Padded Top 👏
ago check_circle Verified purchase
()
has purchased High Impact Sport's Bra 👏
ago check_circle Verified purchase
Liquid error: Could not find asset snippets/dbtfy-newsletter-popup.liquid