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Dru Yoga
- Posted by Julie Intong
- Posted in aruba yoga, beginners yoga, dru, dru yoga, dru yoga berlin, dru yoga bonn, dru yoga congress, dru yoga deutschland, dru yoga herz, dru yoga lehrer, dru yoga london, dru yoga mut, dru yoga nrw, dru yoga online, dru yoga selbstvertrauen, dru yoga Übungen, easy yoga, gratis yoga, lucy yoga, music for yoga, peaceful yoga, rozananda yoga, yoga, yoga (sport), yoga bonn, yoga flow, yoga herz, yoga hub, yoga les, yoga therapie, yogatv
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Dru Yoga is a potent and graceful form on yoga. It is based on directed breathing, soft flowing movements and visualization. Its foundations were set in ancient yogic tradition. Dru Yoga works on the body, spirit and mind. It improves flexibility and strength, creates core stability, builds a heightened sense of positive thinking, is deeply relaxing and rejuvenates your entire being. Dru Yoga was designed to be practiced by people...
Astanga Vinyasa Yoga
- Posted by Julie Intong
- Posted in advanced bikram yoga, asana, ashtanga vinsaya yoga, ashtanga yoga 45 min, ashtanga yoga class, ashtanga yoga poses, hatha yoga, vinsaya, vinyasa, yoga, yoga (sport), yoga for beginners, yoga online, yoga vinsaya
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Astanga Vinyasa YogaAstanga, or sometimes spelled ashtanga Yoga is actually taught today by a man named Sri K. Pattabhi Jois, in Mysore, India. He has brought astanga yoga to the west about 25 years ago and still teaches today at 91 years of age. Astanga yoga began with the rediscovery of the ancient manuscript Yoga Korunta. It describes a unique system of Hatha yoga as practiced and created by the...
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