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Jnana Yoga

Jnana Yoga

Jnana means discernment or wisdom. Jnana yoga
literally means the path of wisdom. Ynana meditation
is multi-faceted. When one uses jnana meditation, one
tries to withdraw the mind and the emotions from
perceiving life. The one who participates in this form
of meditation tries to become tuned into reality or to
the spirit.

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