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Confessions of a Yoga Teacher
Summary:Finally, some of the “Yoga and Weight Loss” studies have come in, and even, a little bit of Yoga is much better, than none, for weight control, but there are...
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Patanjali’s Yoga Sutras
Patanjali’s Yoga Sutras is a text that covers many aspects of life, beginning with a code of conduct and ending with the goal of yoga, a vision of one’s true...
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The Practice of Iyengar Yoga
The Practice of Iyengar YogaCreated by B.K.S. Iyengar, the Iyengar Yoga is one form of yoga that is known specifically for its unique techniques, timing and sequences. It is practiced...
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Jnana Yoga
Jnana means discernment or wisdom. Jnana yogaliterally means the path of wisdom. Ynana meditationis multi-faceted. When one uses jnana meditation, onetries to withdraw the mind and the emotions fromperceiving life....
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Yoga Poses And What They Achieve
Yoga Poses And What They Achieve Yoga has been described as a science which seeks to achieve the harmonious and balanced development of the body, mind and soul. It is...
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Benefits And Usefulness Of Trikanasana
Summary:Trikanasana is also known as the Triangle Pose. As and when you look at the asana you can easily notice why this name has been given to this asana. It...
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Benefits of Yoga
MyOwnArticles.comThe Benefits of YogaYoga, as you may know, is practiced by millions of people throughout the world for several good reasons. It has been around for thousands of years...
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3 Common Mistakes by Yoga Newcomers
3 Common Mistakes by Yoga NewcomersWhenever we start something new we have a certain feeling of trepidation and uncertainty of the unknown and in most cases it is completely unfounded...
