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Namaste Yoga
- Posted by Julie Intong
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History would relay that this system of healing dated back about three thousand years ago, namaste yoga is a kind of Thai massage with roots that can be traced back in India. This primordial religious practice is actually a fusion of Buddhist customs and Ayurvedic medications. With a local name of ìnuad boram,î the teachings of this ancient spiritual routine came from the Vedas and Upanishads, original settlers in an Asian country blessed with rich cultures.
帶你了解運動風潮 | 2019流行運動休閒服飾 Altheisure
- Posted by Eastside Co Collaborator
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Altheisure 從健身房到街道的健身服 去健身房換衣服很快就會成為過去。
7種使用瑜伽輪的方法
- Posted by dexter shih
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7種使用瑜伽輪的方法
1.車輪輔助的嬰孩式 2. 斜倚的容易的姿勢 3. 車輪輔助的魚姿勢 4. 車輪輔助向上的兩腳職員姿勢 5. 車輪輔助的半金字塔姿勢 6 車輪輔助蜥蜴衝刺 7 瑜伽輪烏鴉姿勢
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