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Learn the secrets of cultivating positive energy.

Yoga has been practiced for 400 years and is a system of exercises which are very easy and effective at increasing a persons overall health ad well-being. Yoga instructors and...

Yoga consists of many facets; Asanas is just one of the many parts of Yoga.

Pilates were invented by Joseph Pilate in the early 20th century. Yoga Pilates can prove to be of great help if all the necessary rules related to Pilates exercises is...

If you are doing yoga, there are some yoga techniques you need to understand and apply. No one can run away and be free from major illnesses so the best...

The secret is out! That is, the secret law of attraction.The Secret, a film made only for DVD, a docudrama on the Secret Law of Attraction has had an impact...

We present some brilliant, very effective and simple mudras, which you can practice anytime and anywhere: • GYAN MUDRA – This is one of the most important mudras. It is...

Stand with your back against the wall. Place your feet two or three feet apart. Keeping feet firmly on the floor, and weight balanced on heels and toes, stretch your...

As per one report nearly 14 percent of British youngsters are clinically obese. The cost of Obesity to the NHS is about £ 1 billion a year. By 2010 the...

For you to learn what yoga are you should know first what the real meaning of yoga is. So what is Yoga? Yoga is present for more that 3,000 years...

Learn the secrets of cultivating positive energy.

In a corporate environment one of the things that makes a critical difference for employees is a relaxed congenial environment. The headquarters of Google is one of the most productive...